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Breaking the fast: Meal patterns and beliefs about healthy eating style are associated with adherence to intermittent fasting diets

Abstract:

Many believe that eating three meals each day is healthy and that skipping meals can be detrimental. What remains unclear is whether this belief undermines attempts to restrict energy intake by skipping meals. In an online survey, participants (N = 312) with experience of intermittent fasting (IF) reported their beliefs about healthy meal and snack frequency, as well as their non-fasting-dasy and fasting-day eating patterns. They also reported their level of concern with fasting-day meal patt...

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Publication status:
Published
Peer review status:
Peer reviewed
Version:
Publisher's version

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Publisher copy:
10.1016/j.appet.2018.10.020

Authors


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Institution:
University of Oxford
Division:
Medical Sciences Division
Department:
Primary Care Health Sciences
Griggs, RL More by this author
Brunstrom, JM More by this author
Rogers, PJ More by this author
More from this funder
Grant:
PhD studentship awarded to RLG (EP/L504919/1)
More from this funder
Grant:
Seventh Framework Programme (FP7/2007–2013) under Grant Agreement 607310 (Nudge-it)
NIHR Biomedical Research Centre at University Hospitals Bristol NHS Foundation Trust and the University of Bristol More from this funder
Publisher:
Elsevier Publisher's website
Journal:
Appetite Journal website
Volume:
133
Pages:
32-39
Publication date:
2018-10-17
Acceptance date:
2018-10-16
DOI:
ISSN:
0195-6663
Pubs id:
pubs:938378
URN:
uri:b9841bc0-52b3-4c7c-8b96-5df3012e1f26
UUID:
uuid:b9841bc0-52b3-4c7c-8b96-5df3012e1f26
Local pid:
pubs:938378

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