- Abstract:
-
Background: The speed of physiological recovery from stress may be a marker for cardiovascular disease risk. Stress management programs that incorporate guided breathing have been shown to moderate the stress response and augment recovery.
Objective: The aim of this study was to examine the effectiveness of an app-based brief relaxation intervention (BioBase) for facilitating physiological recovery in individuals exposed to a brief psychological st... Expand abstract - Publication status:
- Published
- Peer review status:
- Peer reviewed
- Version:
- Publisher's Version
- Files:
-
-
(pdf, 422.4KB)
-
- Publisher copy:
- 10.2196/12227
-
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- Publisher:
- JMIR Publications Publisher's website
- Journal:
- JMIR Formative Research Journal website
- Volume:
- 3
- Issue:
- 1
- Pages:
- e12227
- Publication date:
- 2019-01-11
- Acceptance date:
- 2018-10-22
- DOI:
- ISSN:
-
2561-326X
- Pubs id:
-
pubs:966685
- URN:
-
uri:80b635f8-b1ea-4818-9ddb-1af405537e2c
- UUID:
-
uuid:80b635f8-b1ea-4818-9ddb-1af405537e2c
- Local pid:
- pubs:966685
- Language:
- English
- Keywords:
- Copyright holder:
- Plans et al.
- Copyright date:
- 2019
- Notes:
- ©David Plans, Davide Morelli, Stefan Sütterlin, Lucie Ollis, Georgia Derbyshire, Mark Cropley. Originally published in JMIR Formative Research (http://formative.jmir.org), 11.01.2019. This is an open-access article distributed under the terms of the Creative Commons Attribution License (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work, first published in JMIR Formative Research, is properly cited. The complete bibliographic information, a link to the original publication on http://formative.jmir.org, as well as this copyright and license information must be included.
Journal article
Use of a biofeedback breathing app to augment poststress physiological recovery: randomized pilot study
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