- Abstract:
-
Many philosophical and contemplative traditions teach that "living in the moment" increases happiness. However, the default mode of humans appears to be that of mind-wandering, which correlates with unhappiness, and with activation in a network of brain areas associated with self-referential processing. We investigated brain activity in experienced meditators and matched meditation-naive controls as they performed several different meditations (Concentration, Loving-Kindness, Choiceless Aware...
Expand abstract - Publisher copy:
- 10.1073/pnas.1112029108
-
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- Journal:
- Proceedings of the National Academy of Sciences of the United States of America
- Volume:
- 108
- Issue:
- 50
- Pages:
- 20254-20259
- Publication date:
- 2011-12-05
- DOI:
- EISSN:
-
1091-6490
- ISSN:
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0027-8424
- URN:
-
uuid:3fb4eb7e-ccd2-4e89-a9ee-7b050e191898
- Source identifiers:
-
357642
- Local pid:
- pubs:357642
- Language:
- English
- Keywords:
- Copyright date:
- 2011
Journal article
Meditation experience is associated with differences in default mode network activity and connectivity.
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