The effects of improving sleep on mental health (OASIS): a randomised controlled trial with mediation analysis.
Sleep difficulties might be a contributory causal factor in the occurrence of mental health problems. If this is true, improving sleep should benefit psychological health. We aimed to determine whether treating insomnia leads to a reduction in paranoia and hallucinations.
We did this single-blind, randomised controlled trial (OASIS) at 26 UK universities. University students with insomnia were randomly assigned (1:1) with simple randomisation to recei...
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- Peer reviewed
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- Freeman et al
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- © 2017 The Author(s). Published by Elsevier Ltd. Open Access funded by Wellcome Trust, available under a Creative Commons license.
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