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Use of the internet and mobile media for delivery of cognitive behavioral insomnia therapy

Abstract:

Cognitive behavioral therapy (CBT) is an effective treatment of insomnia disorder. CBT has traditionally been delivered by a therapist in a clinic; however, the ubiquitous nature of the Internet and increasing penetration of mobile devices offers new possibilities. Moreover, there are limitations to face-to-face therapy, particularly in relation to between-session home implementation. This article, therefore, presents the opportunity afforded by technological development, not only to meet the...

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Publisher copy:
10.1016/j.jsmc.2013.06.001

Authors


McKinstry, B More by this author
Journal:
Sleep Medicine Clinics
Volume:
8
Issue:
3
Pages:
407-419
Publication date:
2013-09-05
DOI:
EISSN:
1556-4088
ISSN:
1556-407X
URN:
uuid:4858bf2e-56ce-4a47-b6a5-135505266a34
Source identifiers:
430506
Local pid:
pubs:430506
Language:
English
Keywords:

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