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Digital Cognitive Behavioural Therapy for Insomnia versus sleep hygiene education: the impact of improved sleep on functional health, quality of life and psychological well-being. Study protocol for a randomised controlled trial

Abstract:

Previous research has demonstrated that digital CBT (dCBT), delivered via the Internet, is a scalable and effective intervention for treating insomnia in otherwise healthy adults and leads to significant improvements in primary outcomes relating to sleep. The majority of people with insomnia, however, seek help because of the functional impact and daytime consequences of poor sleep, not because of sleep discontinuity per se. Although some secondary analyses suggest that dCBT may have wider he...

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Publication status:
Published
Peer review status:
Peer reviewed
Version:
Publisher's version

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Publisher copy:
10.1186/s13063-016-1364-7

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Department:
St Edmund Hall
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Department:
Christ Church
Siriwardena, AN More by this author
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BigHealth Ltd More from this funder
Publisher:
BioMed Central Publisher's website
Journal:
Trials Journal website
Volume:
17
Issue:
1
Pages:
Article: 257
Publication date:
2016
Acceptance date:
2016-04-24
DOI:
ISSN:
1745-6215
Pubs id:
pubs:623831
URN:
uri:2be2ee93-421a-4bd1-b4cf-578f88da720c
UUID:
uuid:2be2ee93-421a-4bd1-b4cf-578f88da720c
Local pid:
pubs:623831
Language:
English
Keywords:

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